[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elxis.cz\/chia-seminka-vitaminova-bomba\/#Article","mainEntityOfPage":"https:\/\/www.elxis.cz\/chia-seminka-vitaminova-bomba\/","headline":"Chia sem\u00ednka \u2013 vitam\u00ednov\u00e1 bomba","name":"Chia sem\u00ednka \u2013 vitam\u00ednov\u00e1 bomba","description":"Superpotraviny ovl\u00e1dly trh se zdravou v\u00fd\u017eivou a jejich seznam se neust\u00e1le roz\u0161i\u0159uje. Pat\u0159\u00ed mezi n\u011b tak\u00e9 chia sem\u00ednka neboli \u0161alv\u011bj[...]","datePublished":"2019-11-02","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.elxis.cz\/author\/#Person","name":"elxis.cz\n","url":"https:\/\/www.elxis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elxis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elxis.cz\/wp-content\/uploads\/img_a377191_w4338_t1588836507.jpg","url":"https:\/\/www.elxis.cz\/wp-content\/uploads\/img_a377191_w4338_t1588836507.jpg","height":0,"width":0},"url":"https:\/\/www.elxis.cz\/chia-seminka-vitaminova-bomba\/","about":["Finance"],"wordCount":391,"articleBody":"       Superpotraviny ovl\u00e1dly trh se zdravou v\u00fd\u017eivou a jejich seznam se neust\u00e1le roz\u0161i\u0159uje. Pat\u0159\u00ed mezi n\u011b tak\u00e9 chia sem\u00ednka neboli \u0161alv\u011bj hisp\u00e1nsk\u00e1, kter\u00e1 jsou hodn\u011b popul\u00e1rn\u00ed. Tak\u00e9 nen\u00ed v\u016fbec \u017e\u00e1dn\u00fd div, \u017ee jsou tak obl\u00edben\u00e1. Dokonce pat\u0159\u00ed mezi jednu z nejzdrav\u011bj\u0161\u00edch plodin na na\u0161\u00ed planet\u011b. Nejen, \u017ee dok\u00e1\u017e\u00ed ozvl\u00e1\u0161tnit r\u016fzn\u00e9 druhy pokrm\u016f, ale p\u0159edev\u0161\u00edm je to pro jejich blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. Jsou z\u00e1sob\u00e1rnou cenn\u00fdch \u017eivin, vitam\u00edn\u016f a miner\u00e1l\u016f. CHIA SEM\u00cdNKA OBSAHUJ\u00cd:  V\u00e1pn\u00edk, drasl\u00edk, zinek, \u017eelezo, ho\u0159\u010d\u00edk, fosfor  Vitam\u00edny A, B, C, D, E a K  Antioxidanty  Vl\u00e1knina  Omega 3 mastn\u00e9 kyseliny  Obsah v\u00e1pn\u00edku je mnohon\u00e1sobn\u011b vy\u0161\u0161\u00ed, ne\u017e v ml\u00e9ku a obsah \u017eeleza zase vy\u0161\u0161\u00ed ne\u017e ve \u0161pen\u00e1tu. \u00da\u010dinky na zdrav\u00ed:  dodaj\u00ed t\u011blu energii navod\u00ed pocit sytost\u00ed na del\u0161\u00ed dobu maj\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky pom\u00e1haj\u00ed p\u0159i hubnut\u00ed sni\u017euj\u00ed riziko kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed pom\u00e1haj\u00ed udr\u017eovat zdrav\u00e9 kosti Chia sem\u00ednka Nakl\u00ed\u010denose u v\u00e1s doma zkr\u00e1tka neztrat\u00ed. Hod\u00ed se do r\u016fzn\u00fdch druh\u016f j\u00eddel.  M\u00e1te v oblib\u011b nejr\u016fzn\u011bj\u0161\u00ed sn\u00edda\u0148ov\u00e9 sm\u011bsi a ka\u0161e? Pak do nich m\u016f\u017eete bez obav p\u0159idat i sem\u00ednka, kter\u00e1 p\u0159i kontaktu s tekutinou zm\u011bn\u00ed svoji podobu na gelovou a stanou se tak sn\u00e1ze straviteln\u00fdmi. R\u00e1di si p\u0159ipravujete nejr\u016fzn\u011bj\u0161\u00ed druhy smoothie n\u00e1poj\u016f? S chia sem\u00ednky bude v\u00e1\u0161 smoothie n\u00e1poj nutri\u010dn\u011b vydatn\u011bj\u0161\u00ed. Je libo k sn\u00eddani jogurt? I do jogurtu m\u016f\u017eete tuto superpotravinu p\u0159idat. Hod\u00ed se tak\u00e9 do pe\u010diva nebo m\u00fcsli ty\u010dinek. Milujete zeleninov\u00e9 sal\u00e1ty? Pak i v tomto j\u00eddle najdou svoje uplatn\u011bn\u00ed.  P\u0159idat je zkr\u00e1tka m\u016f\u017eete tam, kam se v\u00e1m to zrovna hod\u00ed. Na chuti to t\u00e9m\u011b\u0159 nepozn\u00e1te. VYLEP\u0160ETE SI VA\u0160E ZDRAV\u00cd Z\u00e1le\u017e\u00ed v\u00e1m na va\u0161em \u017eivotn\u00edm stylu? Zahrnut\u00edm t\u00e9to superpotraviny do va\u0161eho j\u00eddeln\u00ed\u010dku ud\u011bl\u00e1te pro svoje zdrav\u00ed opravdu hodn\u011b. Dop\u0159ejte si chia klidn\u011b ka\u017ed\u00fd den a dodejte tak va\u0161emu t\u011blu spoustu cenn\u00fdch l\u00e1tek.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chia sem\u00ednka \u2013 vitam\u00ednov\u00e1 bomba","item":"https:\/\/www.elxis.cz\/chia-seminka-vitaminova-bomba\/#breadcrumbitem"}]}]