[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elxis.cz\/lymfodrenaz\/#Article","mainEntityOfPage":"https:\/\/www.elxis.cz\/lymfodrenaz\/","headline":"LYMFODREN\u00c1\u017d","name":"LYMFODREN\u00c1\u017d","description":"Co si vlastn\u011b p\u0159edstavit pod pojmem lymfodren\u00e1\u017e?
 Lymfodren\u00e1\u017e podporuje pohyb lymfy (nebo tak\u00e9 m\u00edzy) v na\u0161em lymfatick\u00e9m syst\u00e9mu, je t\u00edm[...]","datePublished":"2023-04-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.elxis.cz\/author\/#Person","name":"elxis.cz\n","url":"https:\/\/www.elxis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elxis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.elxis.cz\/lymfodrenaz\/","about":["Slu\u017eby"],"wordCount":412,"articleBody":"Co si vlastn\u011b p\u0159edstavit pod pojmem lymfodren\u00e1\u017e?
 Lymfodren\u00e1\u017e podporuje pohyb lymfy (nebo tak\u00e9 m\u00edzy) v na\u0161em lymfatick\u00e9m syst\u00e9mu, je t\u00edm podpo\u0159eno vylu\u010dov\u00e1n\u00ed odpadn\u00edch l\u00e1tek z na\u0161eho t\u011bla. Nav\u00edc m\u016f\u017ee pomoci p\u0159i bolestech hlavy, p\u0159i otekl\u00fdch noh\u00e1ch, celulitid\u011b a dal\u0161\u00edch pot\u00ed\u017e\u00edch.
 
 Jak\u00fd je rozd\u00edl mezi p\u0159\u00edstrojovou a ru\u010dn\u00ed lymfodren\u00e1\u017e\u00ed:
 P\u0159\u00edstrojov\u00e1 lymfodren\u00e1\u017e:
 – na p\u0159\u00edstrojovou lymfodren\u00e1\u017e jsou speci\u00e1ln\u011b vyrobeny p\u0159\u00edstroje, kter\u00e9 pracuj\u00ed na principu tlakov\u00fdch vln, k p\u0159\u00edstroji je p\u0159ipojen\u00fd n\u00e1vlek, kter\u00fd prov\u00e1d\u00ed dren\u00e1\u017e dan\u00fdch parti\u00ed. N\u00e1vlek je rozd\u011blen do n\u011bkolika komor, do kter\u00fdch je vh\u00e1n\u011bn vzduch, komory se nafukuj\u00ed a vytla\u010duj\u00ed lymfu, t\u00edm vlastn\u011b prob\u00edh\u00e1 dren\u00e1\u017e v tlakov\u00fdch vln\u00e1ch, aktivuj\u00ed se lymfatick\u00e9 c\u00e9vy a m\u016f\u017ee l\u00e9pe prob\u00edhat odtok toxin\u016f z t\u011bla
 – po liposukci je d\u00e1 se \u0159\u00edci nezbytn\u00e1
 – bohu\u017eel d\u00e1my s k\u0159e\u010dov\u00fdmi \u017eilami na n\u00ed mohou zapomenout
 – p\u0159i p\u0159\u00edstrojov\u00e9 lymfodren\u00e1\u017ei b\u00fdv\u00e1 samoz\u0159ejmost\u00ed uvoln\u011bn\u00ed lymfatick\u00fdch uzlin
 – doporu\u010duje se 10-20 opakov\u00e1n\u00ed (zhruba jednou a\u017e t\u0159ikr\u00e1t v t\u00fddnu).
 
 Ru\u010dn\u00ed lymfodren\u00e1\u017e nebo mas\u00e1\u017e:
 – ru\u010dn\u00ed lymfodren\u00e1\u017e je vhodn\u00e1, pokud chceme tak\u00e9 zlep\u0161it nap\u011bt\u00ed poko\u017eky v obli\u010deji, vyhlazen\u00ed vr\u00e1sek a pokud tou\u017e\u00edme po zlep\u0161en\u00ed stavu celulitidy
 – je to sv\u00fdm zp\u016fsobem druh mas\u00e1\u017ee, kdy se lymfoterapeut m\u016f\u017ee zam\u011b\u0159it na jednotliv\u00e9 partie t\u011bla, oproti klasick\u00e9 mas\u00e1\u017ei se nezam\u011b\u0159uje na svaly, ale vyv\u00edj\u00ed jemn\u00fd tlak na podko\u017e\u00ed, ve kter\u00e9m je lymfatick\u00fd syst\u00e9m, mas\u00edruje pomal\u00fdmi, plo\u0161n\u00fdmi a spir\u00e1lovit\u00fdmi hmaty a t\u00edm doch\u00e1z\u00ed ke zv\u00fd\u0161en\u00ed ob\u011bhu lymfy
 – nesm\u00ed se prov\u00e1d\u011bt p\u0159i nachlazen\u00ed, vir\u00f3z\u00e1ch, vysok\u00e9m krevn\u00edm tlaku, p\u0159i n\u00e1dorov\u00e9m onemocn\u011bn\u00ed a akutn\u00edch ko\u017en\u00edch z\u00e1n\u011btech, menstruace u \u017een nevad\u00ed
 – mas\u00e1\u017ee je samoz\u0159ejm\u011b nutn\u00e9 opakovat, jedna V\u00e1m ur\u010dit\u011b nesta\u010d\u00ed, prvn\u00ed v\u00fdsledku je u n\u011bkoho mo\u017en\u00e9 vid\u011bt zhruba po p\u00e1t\u00e9 mas\u00e1\u017ei, u n\u011bkoho d\u00e9le.
 
 Pokud se ale mysl\u00edte, \u017ee lymfodren\u00e1\u017e\u00ed jako z\u00e1zrakem zhubnete, tak lehk\u00e9 to nen\u00ed, je t\u0159eba k tomu p\u0159idat pohyb a zdravou vyv\u00e1\u017eenou stravu.
                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"LYMFODREN\u00c1\u017d","item":"https:\/\/www.elxis.cz\/lymfodrenaz\/#breadcrumbitem"}]}]